Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm EST (GMT -4), and can play in the morning (EST) on Saturday and the mornings of the 21st-23rd. I don't really care about the format either so we can do Bonus Type STAB and Mega or something.