Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
We're playing in 1v1 Majors. I'm EDT (GMT-4) and available 9 AM - 9 PM my time on Monday besides lunch around 12 PM and dinner around 5 PM. If you have ideas for other days, I could definitely play later.