Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Yo, I'm your tutour for this round. Please do the following things before we see each other:
1) check out the UU Sample teams page here: http://www.smogon.com/forums/threads/uu-sample-team-thread.3519712/ feel free to pick one of the listed teams.
2) try to play around 10-20 battles before we start our process; I will make you do this if you haven't regardless.